Articles On Ayurved · Uncategorized

Is it Good to eat … a Ghee…!!!

           On this subject i mostly talked regularly to my patient..that u should eat Ghee ..mainly a Cow ghee regularly…!!
           I can talked hourly on this subject…!! But seriously this is become a very important subject  ,n it must should share with people about concept of Cow ghee and it’s mechanism….!!
          Friends..Cow ghee is Desi Ghee or clarified butter oil – often blamed for obesity and heart diseases – is not that bad after all.
Indian scientists have just discovered that cow ghee could protect us from cancer,heart disease and to improve our digestion…
           Cow ghee enhances the availability of enzymes responsible for detoxification of cancer-causing substances and decreases the availability of those responsible for activation of carcinogens…(scientists from the National Dairy Research Institute (NDRI) have reported in the latest issue of the Indian Journal of Medicine)
Ghee poses no danger to cardiac health mechanism of ghee’s having a protective properties.
           One probable factor in cow ghee is the presence of conjugated linoleic acid (CLA), which is known to possess beneficial properties.
Cow ghee is a rich natural source of CLA, whereas, vegetable oils lack this particular fatty acid.
           Most vegetable oils contain high amount of unsaturated fatty acid as well as linoleic acid
Moreover, ghee improves blood HDL level…..!!
           According to Ayurveda, cow’s Ghee is full of nutritive qualities and an ideal diet.
But Ayurveda also suggest the same..but Grit Murjhana is the process done before using any ghee..by means it purified..And easy to digest..And good to work…but Good Cow ghee is also good to use…!!
              Its regular consumption enhances physical and mental strength, keeps the body healthy and increases the potency of the body.
It is not only nutritive, but also helps in taking out the impurities from the body.
It enhances eyesight, keeps muscles and tendons healthy, and bone.
Hridya – good for heart
Deepanam – increases appetite
Grahi – helps in absorbing the digested nutrients from the intestinal lumen
Vata Pittaghnam
Chakshushya – good for the eye sight
Vrishya – acts as a sexual tonic
Jeevanam, brhmanam
Pitte – ghrtam lihyath!
Vathe – ghrtham pibeth!
Vata Pittaghnam, Chakshushya, Hrdyam, Medhyam, Vishahara
Pithe – lihyath!
Vate – pibeth!
Ama stage of Pitha disorders
They that is the long chain fatty acids also have anti-microbial properties, protecting against harmful micro-organisms in the digestive tract.
It increases Intelligence;
Helps in enhancing Memory Power;
Rejuvenates the Skin from inside and increases its Glow;
Boosts body Energy;
Detoxifies Body;
Normalizes Vata;
Increases clarity of Voice;
Normalises Pitta; Nourishes the Body;
Improves Digestion and increases body Fire;
Increases Quality and Quantity of Semen;
It is very effective in disorders of the Eye;
Acts as a Good Rasayana;
It is the best form of Ghee is known for the quality of Ropana – healing, and its effectiveness in facilitating recovery from wounds. In ancient India, people used Ghee to heal the patients who suffered from wounds.According to Ayurveda, if a person has a chronic peptic ulcer or gastritis, Ghee can and should be used to heal that ulcer inside the intestinal tract. Ghee works wondrously on bedsores for the elderly or debilitated. It can be applied for broken bones and bruises. It is highly effective for all sorts of skin rashes. It is also used on burns of both fire and chemicals.Cow Ghee of Gir breed is Useful in the following disorders:
Kshaya (TB)
Aruchi (loss of taste)
Arditha (facial palsy)
Pleeha (enlargedspleen)
Grahani (spure) Arsha (piles)
Akshi Roga (eye disorders)
RakthaPitta (bleeding disorders)
Especially useful in the treatment of Unmada (mania and schizhophrenia) and Shopha (edema)
Visheshadamrutha Shishoh (is like nectar to children)
Ghee helps to loosen up and liquefy toxins and pacify humors (Doshas) in the skin and blood (called the outer disease pathway). Ghee helps to carry the healing benefit of many herbs, spices and other foods to the deep cells and tissues of the body.that’s why inAyurveda ghee’ s importancy is well-known described..in panchakrma of shodhana..means the procedure where we want to remove the toxins from the body..there ghee is capable of carrying medicine with itself and going through the channel of tissue ..And carry the toxic material with itself and take them in the gastrointestinal path..where it accumulated and by Vamana..or we called vomiting of medicinal water..And Virechana of laxative of medicines where this toxics are removed ..but by removing this toxics patient not feels a lethargy or weak..
He feels better and energetic….!! That’s the magic of ayurveda,panchakarma,and ghee…
It acts on celluer mechanism..carry the toxic..And removes it from urine or stool…it’s good antitoxidant..that’s why it works alike rasayan..
What is rasayana..it is the immunobooster product acts whole over body with increase the immunity of every organ.And tissue .And keeps avoiding organ to become a unhealthy
It also lubricates and moistens the membranes and tissues. It protects tissues from damage, helps in the proper flowing of wastes and toxins from the body. People with a strong digestive power can use more ghee than those with a weak digestive system.
As per Ayurveda the colon is related to all other organs and tissues. When the colon is cleansed and toned successfully, the entire body receives healing and rejuvenation. The colon is the main organ through which the body absorbs nutrients thus, a proper functioning colon is imperative for efficient assimilation of nutrients.it increases the good floors like lactobacillus in the intestine such holds the food and helps in the proper digestion that’s in IBS ,More people are prone to habbitual to eat and to go laxates stool immediately..that Habit is break by means of ghee..just to take kutaj ghee or normal ghee every day.
Ghee is a semi-liquid form of butter without water content, lactose and other milk solids. It is prepared by gently heating butter until it becomes a clear golden liquid. Ghee is light, pure and does not become rancid for a long time. Ghee, the Ayurvedic cooking medium, has a rich, buttery taste and aroma, and comes with a host of benefits listed in the traditional Ayurvedic texts.
In Ayurveda ghee is a foundational ingredient, it imparts the benefits of the best essential fatty acids without the problems of oxidized cholesterol, trans-fatty acids or hydrogenated fats. It is also resistant to free radical damage and is both salt and lactose free. It contains butyric acid, a fatty acid with antiviral and anti-cancer properties. Ayurveda considers ghee as the ultimate cooking oil, with diverse mind/body benefits listed in the ancient texts.
Absorption: Ghee is an oil that can bond with lipid-soluble nutrients and herbs to penetrate the lipid-based cell walls of the body. Thus, it increases the potency of certain herbs by carrying the active components to the interior of the cells, which helps to increase Marrow, Semen & Ojas (Immunity).Most of the time..bone after 40 year starts making noise..And after Menopause to women ..she starts requiring a calcium..so Ghee is well source of calcium and good absorbtion product to take in our lifestyle..one tsp in morning with milk avoides the sounds in bones and helps to increase the bone density..it’s very important in osteoporosis..!!
Preservative: Ghee contains no water, so it does not spoil easily and hence preserves the original freshness and potency of herbs and foods. Therefore, no refrigeration is required for ghee. It is ancient Ayurvedic and folk assumption that as Ghee becomes aged, though its taste becomes slightly bitter its effectiveness and healing properties increases. In many Ayurvedic classical formulation 5 to 10 years older Ghee is highly recommended. In many diseases we prescribed old ghee..because it works like alcohol…old is gold..many ancient ayurveda practitioner kept ghee for long time like 10 year to 100 year..that increase the potency of ghee..And if we used with medicine..it works miracle on disease like Unmad,Apsmar..this are the Brain disease where brain enzymes and receptors are disturbs..And patients are intolerant to sounds,no loudness or anything that disturbs patients and he can gets seizures or convulsions..regulerly or sometimes loss memory..also happened there also..Brahmi grut or ghee ,or kalyanak ghee,or panchagavya ghee are more pronly used…!!
By nasal or orally.
Digestion: The Ayurvedic texts say that ghee lubricates the digestive system and improves the digestive power because it helps enhance digestion without irritating the stomach and balance the stomach acids to maintain and repair the mucus lining of the stomach. Ghee aids proper digestion and nutrient assimilation. People who are lactose intolerant can generally consume ghee.so it’s helps in IBS,in piles and in hard Stoll..the person who reguler eat Ghee never complaint about constipation,hard stool etc.
Mind: Ghee is said to promote all three aspects of mental functioning: learning, memory and recall. The traditional texts also designate ghee a medhya Rasayana, (Healthy and balanced fat in the body), beneficial for mental alertness and memory. It supports healthy vision, voice, intelligence and brain function.so memory booster medicine are made with the help of ghee and
Pure Ghee has been given the cherished title of “Rasayana” in Ayurveda pre-eminent herbs and foods that help overall health, longevity and well-being.
Pure Ghee is highly recommended for people having problems with piles, Fisher and fistula.
Pure Ghee enhances good quantity and quality of semen and ovum also referred to as Ojas, our immunity (the master coordinator of mind and body).Many people having problem in Semen..there also a ghee works to increase the motility of sperm and with Help of medicine like kaucha ghee works to increase the sperm count.
More Ojas translates to increased fertility and healthier children. In Women also most infertility cases found there also ghee works very good ..it works on uterus And it balances the hormones And decreases the endodomerium thickness..And proper ovulution occurs.Falgrut are used by nasal and oral..why nasal ??
because vat pitta nadi works through nasal..so Ida pingala nadi controls the all motory works..that can be peurified by nasal karma..to inhances their work..
Ghee is well known as an anti-aging ingredient.
Ghee helps the equal distribution of fats in the body.
In vatprakop..awastha where degenerative changes occurs in body or in bone.ghee panama..or intake is helpful..
Netra Rog- eye disease ,eye is place of alochak pitta..ghee is more prone to use to decrease the Pitts dosha in body…so eyesight problem,squint..in this cases netra tarpan.with Medicated ghee is very useful.
So friends..please intake Cow ghee in your food and your daily routine..for quantity..and time of intake is differ according to your prakruti of body….so Consult with Register Ayurvedic Medical practitioner before taking cow ghee….
Sairam
Vaidya Sachin Maruti Bhor 
ShreeNagar,wagle estate,Thane west.
9821832578/8286468616.
Reference
NDRI Reaserch paper.
And
Ayurvedic Granthas.
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